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  • Unit 20, Capitol Shopping Centre, Queen Street, Cardiff, CF10 5AG | Mon-Sat: 10 am-6 pm | Sun: 11 am-4 pm | +44 29 2039 0391
     

    AskA Monk

    Now’s your chance to gain a Hare Krishna monk’s perspective on life, and get some truthful, perceptive answers to those burning questions that have been keeping you awake at night. Ask them anything…from ‘How can I deal with the stresses of daily modern life’, or ‘How do I make friends with my mind?’ to questions of a wider existential nature such as ‘What’s the real purpose of life?’ or ‘Why do bad things happen to good people?’ Find out more about meditation, the power of sacred food, and how today’s society can learn from the culture and wisdom of Vedic India, the ancient civilisation in which yoga has its roots.

    Every Wednesday and Friday at Atma from 3 pm to 4 pm.


     

    MindfulMonday

    We believe in unity in diversity, that’s why at Atma we are rolling out our new Mindful Monday sessions, where you can come and get inspired to live consciously. We’ll be presenting different speakers, documentaries, theatre,.. you name it!

    Check it all out here…


     

    Eventsat Ty Krishna

    All of our meditation and yoga events are held in Ty Krishna Cymru from now on. Ty Krishna is a beautiful, historic building located in the heart of Cardiff Bay, with plenty of natural light- lending itself perfectly to meditation, yoga and an overall uplifting experience.

    It’s a real urban sanctuary…

    For more information go to www.iskconwales.org.uk or follow us on Facebook or Instagram.

    Ty Krishna Cymru, 4 Dock Chambers, Bute Street, CF105AG Cardiff.

    UrbanMeditation

    Modern issues, ancient wisdom
    Unravel the illusion of materialism and experience the inner peace and happiness we are all looking for. In Urban Meditation we hold topical philosophical discussions dealing with the important issues of our times, both personal and global.

    Anyone is welcome, especially those who seek a deeper understand of who we are, why we are here and don’t want sentimental or dogmatic answers.
    Click here to read more on our blog.

    Urban Meditation – Every Wednesday 18:30 – 20:00


     

    KirtanYoga

    A musical mantra meditation session to get the soul rockin’. Words can show us the direction in which to look for the kirtan-experience, but only when you sit down, move towards your inner space, and then sing out, will you start to know what kirtan really is – at that time your soul will rise up and start to dance .

    Start your weekend off with a spiritual boost. Kirtan is a meditation in call and response style – the leader sings the mantra and the crowd responds, creating a dynamic, uplifting experience for all. No musical experience required! You don’t have to be able to sing in tune either. Just bring a desire to revitalize your mind and awaken your essential self.
    Click here to tune into our Kirtan Soundcloud.

    Kirtan Yoga – Every Friday 18:30 – 20:00.

    £5 inc. vegetarian dinner & dessert.


     

    TheSunday Feast

    The wisdom, the food, the music, the meditation, all rolled into one big feast for the soul. For those who just can’t get enough. Every Sunday we will have a musical mantra meditation session (kirtan), discuss Bhagavad-gita As It Is, followed by more mantra meditation (and some dancing for those who are keen) and finish up with a vegetarian feast of varying preparations.

    The Sunday Feast – Every Sunday 5pm-7pm .

    £ 5 inc. the feast.


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